When you are struggling with your mental health, getting active may be one of the last things you feel like doing. But, if you can muster the energy, evidence shows
Sport and Mental Health Hackathon
Europe’s largest-ever digital health hackathon is taking place in Edinburgh, Scotland, from Thursday 20 February – Sunday 23 February 2020. Join us as hundreds of health professionals, entrepreneurs, intrapreneurs, designers
Technology Promising Better Fitness Results In Less Time At The Gym
At Exercise Coach in Southlake, the workouts are short but tough. The owner claims you only need 20 minutes to get a full-body workout. “The machine measures a client’s ability
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